Brain Training Newsletter June 2018

BRAIN TRAINING NEWSLETTER JUNE 2018 Brain Training Solutions At Paramount, we understand the value of a well oiled, sharp and resourceful brain. Factors like lack of sleep, stress and diet can cause anyone's brain to become sluggish and even lazy. This is why we have developed a Brain Training session to dust off the cobwebs and get that brain working at 110%! Developing creativity and problem solving are just a few of the things covered in this session. This and all other courses available Australia wide in Canberra, Perth, Melbourne, Sydney, Brisbane and many more! 5 Things You Can Do To Take Care Of Your Mental Health In Your Teens Looking after your emotional health is equally as important as looking after your physical wellness. 'Health in your adolescents' is a set of blog articles all about how you are able to look after your self as a teen. From getting sufficient sleep to understanding how to control anxiety, we are covering the large health issues y...